September 25, 2019

This is a theme close to my heart. I have my own experience of going through addiction treatment, being in recovery from an addiction, experiencing addiction support groups and working as a psychotherapist in residential rehab clinics in West London.

Ther...

September 16, 2019

A new musical play called Dissociated opening on 15th October in London about recovering from trauma and dissociation.

September 9, 2019

Imagine being able to take out anything that was unbearable and overwhelming from your experience and life. Imagine being able to reduce the intensity of negative emotions or traumatic memories or simply being able to find a way to remove yourself from a situation, in...

September 6, 2019

 (Photo by Aaron Burden on Unsplash)

I don't know what you think, but finding the right therapist as a client seems to me like quite a difficult choice to make. There are so many different psychotherapy services in London, so many different kinds of thera...

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