Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy modality designed by Francine Shapiro in the...

A new musical play called Dissociated opening on 15th October in London about recovering from trauma and dissociation.

Imagine being able to take out anything that was unbearable and overwhelming from your experience and life. Imagine being able to reduce...

Last week I had the pleasure to attend Janina Fisher PhD's workshop on her Trauma Informed Stabilisation Treatment or TIST organised by...

One of the privileges of this work is being able to witness the strength and beauty of the human spirit. I see it in the eyes of the...

This post deals with the topic of panic attacks and goes through some techniques that I have found useful if you find yourself in the...