Salvo La RosaNov 30, 20221 minPsychological therapy with adaptations for neurodiversityNeurodiversity is an umbrella term to refer to people who have neurological differences such as autistic people, people with ADHD,...
Salvo La RosaNov 10, 20202 minDr. Stephen Porges's Safe and Sound Protocol or SSP and how it can be helpful in therapyAs we all go through the collective trauma of the Coronavirus pandemic, there is no shortage of reasons to feel anxious, depressed or...
Salvo La RosaNov 10, 20201 minCoping with Covid 19 Anxiety - What's on your mind? - A surveyCan you spare 2 minutes of your time to help us understand the impact that COVID 19 anxiety is having on your mental health and what...
Salvo La RosaSep 21, 20202 minLooking after your mental health during the Coronavirus pandemicSome practical ideas to improve your wellbeing and increase resilience We are entering a new phase of the COVID 19 pandemic. It has...