Can you spare 2 minutes of your time to help us understand the impact that COVID 19 anxiety is having on your mental health and what would be helpful?
Together with colleagues Yasmin King and Diana Collins, who are also psychotherapists, we are interested to find out more about what's been on people's minds during the current COVID 19 crisis.
This exploration comes from a reflection on the cost of private one-to-one psychotherapy and from our desire to produce some video content or learning product for a broader audience.
The idea would be to address people's main anxieties together with giving practical, useable tools and strategies to cope with coronavirus stress in every day life.
Coronavirus russian dolls by Evgeni Tcherkasski on Unsplash